Mad Fit Coaching
Accountability
Sometimes we need that extra kick in the butt to be our best. Mad Fit Coaching provides that, I'm on your side cheering you when the going gets tough, but also can push you and help you reach further than you ever thought!
Tailored Approach
Your coaching is optimized to get you results that align with your goals in the quickest way possible. You are unique and unlike anyone else and your programming with personalized and made just for you!
Proven Processes
Everything you learn will be fact based and not a fly by night fad. Research based programming ensures that you WILL get RESULTS!
What do people have to say about Mad Fit?
"When I started working with Maddy I was already in the middle of a workout plan but had no idea what to do with food. When we’d first talked she told me she could help me understand macros more! I did the 6 week macros only plan and it has changed my life for the better. Total I lost about 8 pounds & a lot of inches everywhere. Now I’m at a point where I understand macros and have been able to learn enough working with Maddy that I can always make smart choices and understand why things happen with the body the way they do. Without those 6 weeks I’m not sure where I would be weight/body/mind wise because I was just unhappy with my body. Now, after working with Maddy I know how to eat good to get my results but how to enjoy good foods along with understanding that it’s okay to slip up or take a day off when you need it. I’m so thankful to have chose Maddy to get me started on my fitness journey and I can’t wait to work with her again very soon!"-
Alexis Little, Collegiate Soccer Player
"Cannot thank you enough for all of your help, guidance and encouragement. Couldn't have done this without you" -
Anonymous, Nurse and Mom of 2
"If you're a woman looking to lose fat, increase muscle tone, improve your health or just feel better, Mad Fit is your coach to get! Hands down one of the most knowledgeable and professional nutrition and fitness professionals I know. She customizes each and every training and nutrition plan and works closely with each of her clients to ensure they get the best results! Whether you're brand new to fitness or have been in the game for years, Mad Fit is sure to get you results! Contact her to get your transformation started today!" -
Garrett Serd
Improve your Squat Form
Compound movements are a key part of most Mad Fit Programming, and the squat is a powerful excersize to master. Squats are great for targeting not only the hamstrings, but also the glutes and quads. Achieving good squat form can be hard! But it’s so worth mastering – say hello booty gains 🤗🍑. Here are my […]
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Tips for Eating Healthy While on the Go
Failure to plan is planning to fail. One of my middle school teachers always said this and it’s something that has really stuck with me through the years and it is especially true when it comes to making healthy food choices when you live a busy life. One of the easiest ways to easily make […]
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Why Online Fitness Coaching?
If online fitness coaching is new to you, you’re probably wondering why you should chose Mad Fit. Times are changing, our lives are busier than ever, and we are bombarded constantly with messages on how to get fit and stay fit. From wraps, pills, and shakes, to detox teas and vinegar shots with “the mother”- […]
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